NatalieCandela3 days ago3 min3 steps toward overcoming anxious thoughtsDo you ever lose yourself in daydreams that feel more like nightmares because they take you to the worst possible outcomes of each...
NatalieCandelaMay 53 minWhat does your body say?People often ask me to help them with physical and emotional concerns related to their bodies. They are unhappy with the way they feel or...
NatalieCandelaApr 23 min5 characteristics of a healthy relationshipUnless you live in total isolation, you are probably involved in a relationship - with a parent, a sibling, a friend, a life partner, or...
NatalieCandelaMar 43 min5 ways to handle these stressful timesWe live in a time of strong conflict energy that affects everything from our international relations to national politics to...
NatalieCandelaFeb 23 minIs it time to let go?If you haven’t had a chance to watch the new animated movie Encanto with music by Lin-Manuel Miranda (Moana, Hamilton), do it as soon as...
NatalieCandelaDec 4, 20213 minThe gifts we give ourselvesFor most of the planet, the end of a calendar year is a season for gift-giving. While the occasions may vary, the tradition of gifting is...
NatalieCandelaNov 2, 20213 minDo you see the ice moving?In the last blog, I mentioned that our planet is going into ascension. If that idea is making you laugh because it doesn’t look like...
NatalieCandelaOct 5, 20213 minAre we going to hell in a handbasket?The last few years have stirred up a lot of tension, anger, fear, and uncertainty about the future. Some people remain hopeful, but many...
NatalieCandelaSep 7, 20215 minReal voices, real storiesPotential clients often ask me if my sessions are guaranteed to create change. While I always guarantee my effort, I can never guarantee...
NatalieCandelaAug 2, 20212 minA mid-life crisis?What comes to mind when you hear the words “mid-life crisis”? If it makes you think of people having affairs and buying flashy cars, you...
NatalieCandelaJul 2, 20214 minIs there danger in hypnotic regressions?As a hypnotherapist, I hear many people sharing their apprehension and even fear about hypnosis – everything from losing control and...
NatalieCandelaJun 1, 20212 minTwo steps forward, one step backIf you have ever tried to accomplish something in your life, you have probably experienced days when it seems like nothing goes right. In...
NatalieCandelaMay 1, 20213 minWomen - spiritual guardians of humanityMost countries dedicate one day a year to celebrating mothers and women. In the US, this happens in May, so I decided to dedicate this...
NatalieCandelaApr 2, 20212 min5 reasons you may be holding on to emotional painPast challenges and trauma often leave us in emotional pain that we carry around for years. Letting go of such pain is possible, so why...
NatalieCandelaMar 2, 20212 minWhat angers you?Anger is one of the most common human emotions that every person is likely to feel at one point or another. People come to me looking for...
NatalieCandelaFeb 1, 20213 minThe meaning of synchronicityYou may have heard people talking about synchronicities and wondered why those don’t happen to you or, perhaps, you’ve nodded with a...
NatalieCandelaJan 2, 20213 minCreating life with intentionNew beginnings are associated with new expectations and new hopes. They often uplift us and give us a promise of positive change. Many of...
NatalieCandelaDec 1, 20203 minHave you been feeling intense emotions?2020 has been a year of intense emotions. Some people have been experiencing greater anxiety, others greater anger, and some greater...
NatalieCandelaNov 2, 20203 minPassive observer or active decision-maker?This is not about politics, but those of you living in the United States or observing the US from afar know that we are going through an...
NatalieCandelaOct 12, 20203 minThe struggle in your mind is realI once knew a husband and wife who both grew up having little. When their children were still young, they unexpectedly came into some...
NatalieCandelaSep 1, 20203 min5 benefits of past life regressionsHave you ever experienced a past life regression? Some people find the idea of looking into past lives laughable ("clearly there is no...
NatalieCandelaAug 3, 20203 minMyths about hypnosisWhat's your first reaction when someone mentions hypnosis - uncertainty? apprehension? Many people have misconceptions about hypnosis and...
NatalieCandelaJul 1, 20202 minHealing intergenerational traumaAre we responsible for “the sins of our fathers” (or, more accurately, for the events that happened before our time)? No. But are we...
NatalieCandelaJun 5, 20202 minShift happens!Shift happens! We all know that. Sometimes, though, the stars align in such a way that the shift can be truly profound, and this year,...
NatalieCandelaMay 6, 20202 minLoveMay 1st has been designated as a Global Day of Love. It is meant to remind us about the power of unconditional love and what we can...
NatalieCandelaApr 3, 20205 minAnswered prayersFor the past few weeks I kept thinking that a blog written at this time in human history should be especially profound. But as I was...
NatalieCandelaMar 3, 20202 minLiving in uncertaintyThe world seems to be a very uncertain place sometimes. Modern civilization offers more mobility, more global connection, and more...
NatalieCandelaFeb 3, 20202 minThrough duality to clarityAs some of you may know, this year February 2 presented a very unique date - 02/02/2020. It reads the same forward and backward, and it...
NatalieCandelaJan 2, 20202 minWhat is your passion?More often than not when we talk about passion, we refer to romantic relationships. On the other hand, when it comes to our daily work,...