Blog

Do you ever lose yourself in daydreams that feel more like nightmares because they take you to the worst possible outcomes of each...

People often ask me to help them with physical and emotional concerns related to their bodies. They are unhappy with the way they feel or...

Unless you live in total isolation, you are probably involved in a relationship - with a parent, a sibling, a friend, a life partner, or...

We live in a time of strong conflict energy that affects everything from our international relations to national politics to...

If you haven’t had a chance to watch the new animated movie Encanto with music by Lin-Manuel Miranda (Moana, Hamilton), do it as soon as...

For most of the planet, the end of a calendar year is a season for gift-giving. While the occasions may vary, the tradition of gifting is...

In the last blog, I mentioned that our planet is going into ascension. If that idea is making you laugh because it doesn’t look like...

The last few years have stirred up a lot of tension, anger, fear, and uncertainty about the future. Some people remain hopeful, but many...

Potential clients often ask me if my sessions are guaranteed to create change. While I always guarantee my effort, I can never guarantee...

What comes to mind when you hear the words “mid-life crisis”? If it makes you think of people having affairs and buying flashy cars, you...

As a hypnotherapist, I hear many people sharing their apprehension and even fear about hypnosis – everything from losing control and...

If you have ever tried to accomplish something in your life, you have probably experienced days when it seems like nothing goes right. In...

Most countries dedicate one day a year to celebrating mothers and women. In the US, this happens in May, so I decided to dedicate this...

Past challenges and trauma often leave us in emotional pain that we carry around for years. Letting go of such pain is possible, so why...

Anger is one of the most common human emotions that every person is likely to feel at one point or another. People come to me looking for...

You may have heard people talking about synchronicities and wondered why those don’t happen to you or, perhaps, you’ve nodded with a...

New beginnings are associated with new expectations and new hopes. They often uplift us and give us a promise of positive change. Many of...

2020 has been a year of intense emotions. Some people have been experiencing greater anxiety, others greater anger, and some greater...

This is not about politics, but those of you living in the United States or observing the US from afar know that we are going through an...

I once knew a husband and wife who both grew up having little. When their children were still young, they unexpectedly came into some...

Have you ever experienced a past life regression? Some people find the idea of looking into past lives laughable ("clearly there is no...

What's your first reaction when someone mentions hypnosis - uncertainty? apprehension? Many people have misconceptions about hypnosis and...

Are we responsible for “the sins of our fathers” (or, more accurately, for the events that happened before our time)? No. But are we...

Shift happens! We all know that. Sometimes, though, the stars align in such a way that the shift can be truly profound, and this year,...

May 1st has been designated as a Global Day of Love. It is meant to remind us about the power of unconditional love and what we can...

For the past few weeks I kept thinking that a blog written at this time in human history should be especially profound. But as I was...

The world seems to be a very uncertain place sometimes. Modern civilization offers more mobility, more global connection, and more...

As some of you may know, this year February 2 presented a very unique date - 02/02/2020. It reads the same forward and backward, and it...

More often than not when we talk about passion, we refer to romantic relationships. On the other hand, when it comes to our daily work,...